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Older man leads fitness class

Fitness Classes

If you are new to exercise, have been out of it for some time, or just want to exercise with people your own age, consider the following 50+ Wellness Fitness Classes and Programs.

Tai Chi, Yoga and Feldenkrais Classes

Learn more about classes to help you improve your balance, relax and relieve stress, or to increase flexibility. View costs, schedules, locations, and class descriptions: Tai Chi, Yoga and Feldenkrais Classes

Strengthening, Stretching and Low-impact Aerobics

Want to feel fit and energized? View costs, schedules, locations, and class descriptions: Strengthening, Stretching and Low-Impact Aerobics

Dance Opportunities and Zumba for Seniors

Add some fun to your exercise program by listening to some great music and learning some new moves! View costs, schedules, locations, and class descriptions: Dance Opportunities and Zumba for Seniors

Sports and Games

Meet new friends, join recreational activities, learn a new game, brush up on your skills and socialize.  View costs, schedules, locations, and class descriptions: Sports and Games