Mental Health & Wellness Workshops 

Let's Start the Conversation on Zoom

The City of Sacramento Department of Youth, Parks, & Community Enrichment Youth Division is excited to offer FREE Mental Health, Wellness, & Empowerment Workshops for young people 13-24 years of age. The workshops are youth friendly and provide a safe space for youth to learn about mental health, wellness, and personal empowerment. Workshops are presented in a conversational manner where youth are invited to talk and exchange comments with other youth, not required but encouraged.

Metal Health & Wellness Workshops Flyer (PDF)