Natomas High School Pool Schedule - Department of Parks and Recreation

3301 Fong Ranch Rd, near Truxel and San Juan Rds. Located at the north end of the high school adjacent to the football stadium. Phone: 566-3644.

Spring programs include limited recreational swimming, swim lessons, lap swim, and water aerobics. For specific program dates and times, pick up a schedule at the pool or call 566-3644.

Please email your suggestions and comments to aquatics@cityofsacramento.org

Ask about the Sacramento Aquatics Competitive Swim Team that swims at Natomas High School year 'round. Phone (916) 267-7926

Summer Program Schedule - All Pools
Summer 2008 Aquatics Programs (17-page pdf) - includes dates and fees for swim team, swim lessons, water aerobics, lap swim, recreational swim, junior lifeguard.
Note that pools may close due to City of Sacramento training, activities and events.

Daily Admission Fees - Public Recreational Swim
Children (under 12) $.50
Teens (12-17 years) $.75
Adults (18+) $1.00

ADULT LAP SWIM

Regular physical activity has been associated with better health and longer life. According to the Department of Health & Human Services, 61% of adults in the U.S. are overweight! Swimming laps for exercise will help you fight obesity. Most swimming pools offer special lap swim times during mornings, evenings and weekends. Lap swim is for 16 years and up. Sign up at the pool for a $35 punch card (good for 20 swims) or $3 per visit. Some dates may be unavailable due to training or department activities.

Natomas High School Pool
Mon-Fri…..2/25-6/13…. 5:30-7:30pm
Sat/Sun…..3/8-6/14…..11am-1pm

Pannell Meadowview Pool- see Pannell Meadowview Pool Schedule

Pools may close due to City of Sacramento training, activities and events.

WATER AEROBICS

Men and women 16 years and up are encouraged to shape up with Water Aerobics! Regular physical activity has been associated with better health and longer life. Water exercise is very therapeutic, low impact and can improve your cardiovascular system as well as help fight obesity. This class is offered at Pannell Meadowview Pool and Natomas High School Pool. Purchase a $20 punch card (good for 8 classes) at the pool. One visit is $4. Some dates may be unavailable due to training or department activities.

Natomas High School Pool
Sat…..4/12-6/14 (no class 5/31)…. 10-11am

Pannell Meadowview Pool - see Pannell Meadowview Pool Schedule

Pools may close due to City of Sacramento training, activities and events.