Welcome to the City's Wellness Portal!

The Wellness program is part of the Benefits Division of Human Resources.

We hope this will site will lead you to valuable information about how to be a healthier you. See our definition of Wellness below and feel free to explore this site for information and opportunities to be your best.

What is "Wellness"?

Wellness is about striving to be your own personal best - a mindful effort to continually ask yourself tough questions that will move you forward in all the roles you play, at work and in your personal life.

Living a Wellness lifestyle means intentionally evolving, growing, improving ourselves and our lives, seeking balance in these dimensions that make us whole:

• Emotional
• Intellectual
• Occupational
• Physical
• Social
• Spiritual

Mission

The Mission of the Wellness Program is to provide information, support and direction to the employees of the City of Sacramento so they make positive lifestyle changes, enhance their own personal lives, and strengthen their job performance.

For inquiries regarding this website, email:
Email Tom (temoore@cityofsacramento.org)