Wellness

The City of Sacramento supports employee wellness by providing educational information and encouraging participation in fitness activities.

new in the workplace

Blood Drives

The City of Sacramento is now hosting blood drives at City Hall.  Vitalant's mobile unit will be out in front of Historic City Hall on a quarterly basis for City employees to donate blood.

discounted fitness memberships

The following gym and athletic clubs have discounted membership rates for City of Sacramento employees:

24 Hour Fitness 

California Family Fitness

The Academy Training and Performance Center

Fit Republic

Wellness Newsletters

July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020

Medical Carrier Health and Wellness

Did you know our health plans offer a variety of health and wellness resources? Visit our carrier websites below for more information regarding personal health assessments, programs, classes, discounted gym memberships, healthy recipes, mental health and more.

Kaiser Permanente
Kaiser Permanente mental health services in greater Sacramento area
Free Self Care Apps for Kaiser Permanente Members

Sutter Health Plus

Western Health Advantage