North Natomas Aquatics Complex Aquacise
North Natomas Aquatics Complex
2601 New Market Drive, Sacramento, CA 95835
(Google Maps)
Phone: (916) 808-2306
Classes are available November – April at North Natomas Aquatics Complex. These classes are Drop-in only, advanced registration is not available. Drop-in classes are $6/class.
Spring classes are available starting in May. Classes can be purchased as bundles based on sessions, or as drop-in classes for $6/class.
Registration Opens March 15 at 12pm (noon).
Register Here
AQUACISE: February - April
Dates
|
Times
|
Days
|
2/4-4/22
|
11:30am-12:30pm
|
Sat
|
AQUACISE: May
Dates
|
Times
|
Days
|
Code
|
Total
Classes
|
Cost
|
5/2-5/25
|
7:15-8:15pm
|
T|TH
|
21131
|
6
|
$24
|
DEEP WATER AQUACISE
Deep Water Aquacise (formerly Water Aerobics) is a low impact, deep water, pool workout designed to elevate your heartrate, increase flexibility, and build muscle. This class is taught in water with a depth exceeding 6.5 feet. Participants should possess basic water safety skills and be comfortable in deep water. Participants will utilize floatation belts worn around the torso for the duration of class.
deep water AQUACISE: MAY
Dates
|
Times
|
Days
|
Code
|
Total
Classes
|
Cost
|
5/6-5/20
|
11:30am-12:15pm
|
Sat
|
21134
|
3
|
$12
|