Aquacise
Aquacise (formerly Water Aerobics) is a low impact pool workout designed to elevate your heartrate, increase flexibility, and build muscle. Each class will combine light aerobic activity with water exercises set to fun music!
Fall classes will be available at North Natomas Aquatics Complex and Clunie Pool. Classes can be purchased as bundles based on sessions, or as drop-in classes for $6/class.
For more information on fee-waiver programs for Seniors (ages 50+), please visit the Hart Fun Pass Program page.
Note: questions can be directed to the Hart Senior Center, (916) 808-5462.