Aquacise
Aquacise (formerly Water Aerobics) is a low impact pool workout designed to elevate your heartrate, increase flexibility, and build muscle. Each class will combine light aerobic activity with water exercises set to fun music!
Classes are available November – April at North Natomas Aquatics Complex. These classes are Drop-in only, advanced registration is not available. Drop-in classes are $6/class.
Classes are available starting in May at North Natomas Aquatics Complex and Clunie Pool. Summer classes are available at North Natomas Aquatics Complex, Clunie Pool, Tahoe Pool, Glenn Hall Pool, and Mangan Pool. For 2023, we are hosting two "pop-up" classes at George Sim Pool. Classes can be purchased as bundles based on sessions, or as drop-in classes for $6/class.