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Aquacise (formerly Water Aerobics) is a low impact pool workout designed to elevate your heartrate, increase flexibility, and build muscle. Each class will combine light aerobic activity with water exercises set to fun music!

Classes are available November – April at North Natomas Aquatics Complex. These classes are Drop-in only, advanced registration is not available. Drop-in classes are $6/class.

Classes are available starting in May at North Natomas Aquatics Complex and Clunie Pool. Classes can be purchased as bundles based on sessions, or as drop-in classes for $6/class.