Classes & Activities

The Ethel MacLeod Hart Senior Center is the heart of operations for the City of Sacramento Older Adult Services division. In addition to providing a wide array of services, the center is a gathering for people who come together to stretch their horizons, have fun, learn new things, make friends, and discover the joys of life in a holistic manner. The Hart Senior Center offers enrichment classes, fitness activities, services and opportunities to socialize – all to optimize the aging experience. Membership is NOT a requirement before participating or registering for any of our classes f
or activities.
Online registration is available for fee-based classes and programs. How to register online. Classes are in both calendar and list formats below.


Monday:
- Strength and Balance: 9:00am – 9:45am
- Hart Walk: 9:30am – 10:30am
- Tai Chi: 10:30am – 11:30am
- All Seasons Café: 11:30am – 12:30pm
- Qi Gong: 12:00pm – 1:00pm
- Gentle Yoga: 1:00pm – 2:00pm
- Bingo: 1:30pm – 3:00pm
Tuesday:
- Beginning Line Dancing: 8:15am – 8:45am
- Life History Writing: 10:00am – 12:00pm
- Senior Social: 10:30am – 12:30pm
- Ping Pong: 10:30am – 2:30pm
- All Seasons Café: 11:30am – 12:30pm
- Virtual Somatic Muscle Release: 12:30pm – 1:30pm
- Poetry: 2:00pm – 3:30pm
Wednesday:
- Strength and Balance: 9:00am – 9:45am
- Tai Chi: 10:30am – 11:30am
- Manitos: 10:30am – 3:00pm
- All Seasons Café: 11:30am – 12:30pm
- Yoga: 1:00pm – 2:00pm
- Taiko Drumming: 3:00pm – 4:00pm
Thursday:
- Beginning Line Dancing: 8:15am – 8:45am
- Line Dancing: 9:00am – 10:100am
- TOPS: 9:00am – 9:45am
- Craft N’ Chat: 10:00am – 12:00pm
- All Seasons Café: 11:30am – 12:30pm
- Heartfulness Meditation: 12:30pm – 1:30pm
- Virtual Bingo: 1:00pm – 2:00pm
- Ballroom Dancing: 1:30pm – 4:30pm
Friday:
- Strength and Balance: 9:00am – 9:45am
- All Seasons Café: 11:30am – 12:30pm
- Virtual Somatic Muscle Release: 12:30pm – 1:30pm
- Contract Bridge: 1:00pm – 4:00pm