Dance Opportunities and Zumba for Seniors

Senior Dance and Fitness

Mondays and Fridays
9:30 a.m. -10:30 a.m.
Cost: $28 per month.
Coloma Community Center, 4623 T Street, Sacramento 95819
Instructor: Selayma Anan

Line Dancing

Thursdays  
Beginning: 8:15 - 8:45 a.m.
Intermediate: 9:00 a.m. - 10:00 a.m. 
FREE
Are you looking for a way to put some fun into your exercise program? Well, line dancing is a great way to do that. Come listen to some great music and learn some new moves, all while getting some exercise into your day. Regular participation is encouraged to improve your skill level. The group welcomes participants of all levels to come out and join the fun! Instructor: Group-led. View class description and schedule: Hart Senior Center Dance

Zumba Toning for Seniors

Tuesdays, 9:30 - 10:30 a.m.
Call for fees 916-808-5462
This unique training program teaches the basic dance steps needed to participate in your first Zumba class. It incorporates physical exercises using light Zumba weights and dance steps to the rhythms of Cumbia, Merengue, Mambo, Salsa, Samba and much, much, more. You don’t need to be a professional dancer to enjoy Zumba! Beginners are welcome. Instructor: Kelly Pineda. View information on cost, class description and schedule: Hart Senior Center Exercise, Wellness and Fitness.

Ballroom Dance Practice

Thursdays
1:30 - 4:30 p.m.
FREE
Looking for something even more social? Try our weekly Ballroom Dance! Free! View description and schedule: Hart Senior Center Dance