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Triple-R Services

Triple-R Services

Triple-R has re-opened in a limited capacity in as of June 2021. To ensure the safety of both staff and participants, service is being provided with the following guidelines:

• Maximum 10 participants per day/session
• All staff and participants wear masks
• Individual seating and supplies for participants
• Social distancing of six feet or more between everyone in the program, including staff
• Symptoms/temperature check at the door
• No visitors allowed in program
• Air purifiers on program floor and increased sanitation schedule

SITE HOURS DURING MODIFIED SERVICE

  • Midtown Site located in the Hart Senior Center
    Monday, Wednesday, Friday 9:00am-2:00pm
  • South Land Park located in the South Hills Shopping Center
    Monday-Friday 9:00am-2:00pm
  • Club Refresh located on the Woodlake Elementary School Campus
    Early Stage Memory Loss Program
    Monday-Thursday 9:00am-2:00pm

NEW PARTICIPANTS

If you are interested in Triple-R in-person services, please fill out a survey here: https://www.surveymonkey.com/r/3RMSNEW and we will respond to you within 2 business days.

FREE TO PUBLIC VIRTUAL ACTIVITIES

Triple-R is continuing to provide virtual activities that are FREE to the public. If you are interested, please contact Chantell Albers at calbers@cityofsacramento.org for more information.

VIRTUAL ACTIVITIES FOR June 2022

All Activities take place at 10:30am via zoom
Contact Chantell Albers at 
calbers@cityofsacramento.org for brief intake interview. Zoom link and schedule provided after intake interview. 

Virtual Exercise Every Friday
includes Chair Yoga, Squeeze Ball Workout, Cardio Session, Interval Exercise, Resistance Bands and Dumbbells. All sessions are FREE and modified to be fun for all levels of strength and ability.

CAREGIVER SUPPORT AND EDUCATION 

SUPPORT

Caregiver Café- FREE, ONLINE
June 21st at 10:30am via Zoom
Grab a hot cup of tea or coffee and join us virtually from the comfort of your home to talk about life as a caregiver—both the joys and the challenges—and how you are feeling. For more information, email Chantell Albers at calbers@cityofsacramento.org

EDUCATION

CARES: Behavioral & Psychological Symptoms of Dementia
Host: Del Oro Caregiver Resource Center and the Alzheimer’s Association
Date/Time: June 8th at 1-2:30 PM Online (Zoom)
Fee: FREE but must register

Dr. Beverly Chang of Geriatric Psychiatry Direct will cover how a dementia diagnosis affects an individual both behaviorally and psychologically to help prepare caregivers for changes in their loved one over the course of the caregiving journey.
Register Here

 

CARES: Healthy Living for Brain & Body
Host: Del Oro Caregiver Resource Center
Date/Time: June 22nd at 6:00-7:30 PM
Fee: FREE but must register

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Register Here

 

Caregiving at a Younger Age: An Unexpected Detour - WEBINAR
Host: Alzheimer’s Association
Date/Time: June 14th at 6-7:30 PM
Fee: FREE but must register

No matter how old you are, caregiving for someone with Alzheimer’s disease or a related dementia can be challenging. Due to the rising numbers of people living with Alzheimer’s in the U.S., caregiving roles are experiencing a generational shift affecting young Americans (ages 18-30) disrupting their lives, possible pursuit of college education and current or future careers. Join us for an evening of learning, sharing and support as we explore how younger caregivers can find their way by offering practical information, real-life assistance and tips from a panel of experts and fellow caregivers.
Register Here

 

Understanding and Responding to Dementia Related Behavior
Host: Alzheimer’s Association
Date/Time: June 7th at 1-2:30 PM
Fee: FREE but must register
Register Here

10 Warning Signs of Alzheimer’s
Date/Time: June 8th 10-11:30 PM
Fee: FREE but must register.
Register Here

Dementia Conversations Driving, Doctor Visits, Legal & Financial Planning
Date/Time: June 10th 1-2:30 PM
Fee: FREE but must register.
Register Here

Healthy Living for Your Brain and Body
Date/Time: June 21st 1-2:30 PM
Fee: FREE but must register.
Register Here

Effective Communication Strategies
Date/Time: June 16th 10-11:30 PM
Fee: FREE but must register.
Register Here

Understanding and Responding to Dementia-Related Behaviors & "It's Okay to Place Your Loved One" by Oasis Senior Advisors-VIRTUAL
Date/Time: June 23rd 10-12:30
Fee: FREE but must register
Register Here

  

MENTAL HEALTH AND CAREGIVER RESPITE RESOURCES

24/7 Alzheimer’s Association Helpline
The Alzheimer’s Association 24/7 Helpline (800-272-3900) is available around the clock, 365 days a year. Through this free service, specialists and master’s-level clinicians offer confidential support and information to people living with the disease, caregivers, families and the public.

Friendship Line California
This is a toll-free line that provides emotional support to older Californians facing loneliness, isolation and anxiety. The number is 1-888-670-1360.

Respite Support
If you need in-home respite, please contact our community partner, Del Oro Caregiver Resource Center at (916) 728-9333 for more information about how you can receive additional help while you are providing care for a loved one at home.