Triple-R Adult Day Centers

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Triple-R Services

Although the COVID-19 State of Emergency ended February 28, 2023, health safety measures such as staff and participants wearing masks, air purifiers, and increased sanitation remain in place to ensure the safety of both staff and participants.

SITE HOURS

Midtown Site located in the Hart Senior Center
Full Day Option - Monday, Wednesday, Friday 8:00am-5:00pm
Half Day Option - Monday, Wednesday, Friday 9:00am-2:00pm
South Land Park located in the South Hills Shopping Center
Full Day Option - Tuesday 8:00am-5:00pm
Half Day Option - Tuesday - Friday 9:00am-2:00pm
Club Refresh located on the Woodlake Elementary School Campus
Early Stage Memory Loss Program
Monday-Thursday 9:00am-2:00pm

NEW PARTICIPANTS

If you are interested in Triple-R in-person services, please fill out a survey here: https://www.surveymonkey.com/r/3RMSNEW and we will respond to you within 2 business days.

FREE TO PUBLIC VIRTUAL ACTIVITIES FOR FebruARY 2023

Virtual Exercise Every Friday at 10:30 via Zoom
includes Chair Yoga, Squeeze Ball Workout, Cardio Session, Interval Exercise, Resistance Bands and Dumbbells. All sessions are FREE and modified to be fun for all levels of strength and ability. Contact Chantell Albers at calbers@cityofsacramento.org for brief intake interview. Zoom link and schedule provided after intake interview.

CAREGIVER SUPPORT AND EDUCATION

SUPPORT - MARCH 2023

Caregiver Cafe - FREE, ONLINE
Host: Triple-R Adult Day Centers
Date/Time: Tuesday, March 21st, 2023 at 10:30am via Zoom
Grab a hot cup of tea or coffee and join us virtually from the comfort of your home to talk about life as a caregiver—both the joys and the challenges—and how you are feeling. For more information, email Chantell Albers at calbers@cityofsacramento.org

EDUCATION - MARCH 2023

Online Learning Programs for Caregivers
Host: California Caregiver Resource Centers
Fee: FREE but must register
California Caregiver Resource Center provides unpaid family caregivers expanded access to online education and training on a diverse set of topics and in different languages. Check out this month’s offerings below.
March Topics & Register Here at caregivercalifornia.org

In-Person & Virtual Events and Programs
Host: Alzheimer’s Association
FEE: Free but must register
Alzheimer’s Association offers a variety of in-person and virtual educational programs including: 10 Warning Signs of Alzheimer's, Effective Communication Strategies, Healthy Living for Your Brain and Body.
March Topics & Register Here

In-Person & Virtual Events
Host: Del Oro Caregiver Resource Center
FEE: Free but must register
There are a variety of upcoming events offered by Del Oro Caregiver Resource Center. Most of their workshops are FREE and require preregistration so they can make sure they have enough space, etc.
March Events & Register here

MENTAL HEALTH AND CAREGIVER RESPITE RESOURCES

24/7 Alzheimer’s Association Helpline
The Alzheimer’s Association 24/7 Helpline (800-272-3900) is available around the clock, 365 days a year. Through this free service, specialists and master’s-level clinicians offer confidential support and information to people living with the disease, caregivers, families and the public.

Friendship Line California
This is a toll-free line that provides emotional support to older Californians facing loneliness, isolation and anxiety. The number is 1-888-670-1360.

Respite Support
If you need in-home respite, please contact our community partner, Del Oro Caregiver Resource Center at (916) 728-9333 for more information about how you can receive additional help while you are providing care for a loved one at home.