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Triple-R Services

Triple-R Services

Triple-R has re-opened in June 2021 following the COVID pandemic with modifications. Starting October 10, 2022, we’ve extended operating hours to offer a full day service option. To ensure the safety of both staff and participants, health safety measures such as staff and participants wearing masks, symptoms/temperature check at the drop off, air purifiers, and Increased sanitation will remain in place.

SITE HOURS

  • Midtown Site located in the Hart Senior Center
    Full Day Option - Monday, Wednesday, Friday 8:00am-5:00pm
    Half Day Option - Monday, Wednesday, Friday 9:00am-2:00pm

  • South Land Park located in the South Hills Shopping Center
    Full Day Option - Tuesday 8:00am-5:00pm
    Half Day Option - Tuesday - Friday 9:00am-2:00pm

  • Club Refresh located on the Woodlake Elementary School Campus
    Early Stage Memory Loss Program
    Monday-Thursday 9:00am-2:00pm

NEW PARTICIPANTS

If you are interested in Triple-R in-person services, please fill out a survey here: https://www.surveymonkey.com/r/3RMSNEW and we will respond to you within 2 business days.

FREE TO PUBLIC VIRTUAL ACTIVITIES FOR decemBER 2022 

Virtual Exercise Every Friday at 10:30 via Zoom
includes Chair Yoga, Squeeze Ball Workout, Cardio Session, Interval Exercise, Resistance Bands and Dumbbells. All sessions are FREE and modified to be fun for all levels of strength and ability. Contact Chantell Albers at calbers@cityofsacramento.org for brief intake interview. Zoom link and schedule provided after intake interview.

CAREGIVER SUPPORT AND EDUCATION 

SUPPORT

Caregiver Cafe - FREE, ONLINE
Host: Triple-R Adult Day Centers
Date/Time: Tuesday, December 20, 2022 at 10:30am via Zoom

Grab a hot cup of tea or coffee and join us virtually from the comfort of your home to talk about life as a caregiver—both the joys and the challenges—and how you are feeling. For more information, email Chantell Albers at calbers@cityofsacramento.org

EDUCATION

Online Learning Programs for Caregivers - December 2022
Host: California Caregiver Resource Centers
Fee: FREE but must register
California Caregiver Resource Center provides unpaid family caregivers expanded access to online education and training on a diverse set of topics and in different languages. Check out this month’s offerings below.
CRC-Calendar-Dec2022 (PDF) at caregivercalifornia.org

In-Person & Virtual Events and Programs -December 2022
Host: Alzheimer’s Association
FEE: Free but must register
Alzheimer’s Association offers a variety of in-person and virtual educational programs including: 10 Warning Signs of Alzheimer's, Effective Communication Strategies, Healthy Living for Your Brain and Body.
December Topics & Register Here

Alzheimer’s African American Forum – IN-PERSON
Host: Alzheimer’s Association
Date/Time: Saturday, Dec 3, 2022 / 10:30AM – Noon
Location: Midtown Covenant Church 2225 19th St.
Fee: FREE but must register
Learn about Alzheimer’s, dementia, and memory loss in this town-hall style event. Bring a friend who has been affected by the disease. Share your thoughts about how we can help people in your community. Light refreshments will be provided.
To Register: call 1.800.272.3900 and select option 2

"Sandwiched" Speaker Series: How to Engage in Meaningful Self-Care-VIRTUAL
Host: Del Oro Caregiver Resource Center
Date/Time: Tuesday, Dec 6, 2022/ 4:00PM-5:00PM
Fee: FREE but must register
Self-care is oftentimes one more thing on the list and tends to fall to wayside when others depend on you. Join Stefani Wilson, Family Consultant at Del Oro Caregiver Resource Center, for a discussion around meaningful self-care strategies to tend to your own well-being and walk away with a few more tools to lead to better days ahead for you and your family.
Register Here

"Sandwiched" Speaker Series: Planning for the Future--Creating a "Legacy of Love"-VIRTUAL
Host: Del Oro Caregiver Resource Center
Date/Time: Tuesday, Dec 13, 2022 / 4:00PM-5:00PM
Fee: FREE but must register
This is a special presentation with author and speaker Christy Byrne Yates who will discuss how to approach caregiving "like a case manager" and how to develop future plans that benefit the care receiver, caregiver, and family as a whole.
Register Here

MENTAL HEALTH AND CAREGIVER RESPITE RESOURCES

24/7 Alzheimer’s Association Helpline
The Alzheimer’s Association 24/7 Helpline (800-272-3900) is available around the clock, 365 days a year. Through this free service, specialists and master’s-level clinicians offer confidential support and information to people living with the disease, caregivers, families and the public.

Friendship Line California
This is a toll-free line that provides emotional support to older Californians facing loneliness, isolation and anxiety. The number is 1-888-670-1360.

Respite Support
If you need in-home respite, please contact our community partner, Del Oro Caregiver Resource Center at (916) 728-9333 for more information about how you can receive additional help while you are providing care for a loved one at home.