YOUTH, SPORTS, FITNESS & WELLNESS

The Department of Youth, Parks, & Community Enrichment provide the following youth sports, fitness & wellness programs:

YOUTH SPORTS, FITNESS & WELLNESS PROGRAM VIRTUAL RESOURCES

In response to the circumstances surrounding COVID-19 we have put together some resources to link you to sports and fitness activities that can be done at home. Check it out! Be safe, stay healthy! 

BASKETBALL

• Sports Engine
  Learn how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips that can be done at home.
  Sports Engine Basketball Drills & Practice Tips
  
  
• Jr. NBA @ Home
  Basketball skills and drills featuring NBA and WNBA players that can be completed individually and in limited space to help young players stay active and develop their game in a safe and healthy way.
  Jr. NBA @ Home Basketball Skills and Drills

FOOTBALL

• NFL @ Home
  Keeping active while social distancing is an important part of staying home and staying strong. With Prepare to Play virtual videos, training for ages 14 and up can be done anywhere at home and without much equipment — all you need is a little space and some determination. Check back weekly for new videos. 
  NFL@Home Training videos
  
• Sports Engine
  Learn how to catch, block, and tackle like the pros with these football drills and practice tips.
  Sports Engine Football Drills & Practice Tips

BASEBALL/ SOFTBALL

• Junior Giants At Home
  FREE program for all youth ages 5-18. Attend LIVE, online practices and get access to training videos from the San Francisco Giants Coaching staff. Spring Virtual season starts on Monday, May 11 and concludes Saturday, June 6. 2020.
  Sign up Here, NOW!

• MLB @ Home
  Need something fun to do while at home? Your favorite baseball teams have you covered. Lots of MLB teams are posting games, coloring pages and more to help keep young baseball fans busy. Check out these baseball-themed activities from MLB and teams around the league.
  MLB Games and Activities

• Sports Engine
  Learn how to catch, swing, and slide like the pros with these baseball/softball drills and practice tips that can be done at home.
  Sports Engine Baseball/Softball Drills 

SOCCER

• Sac Republic FC @ Home
  Our favorite soccer team has put together a bunch of fun activities and useful resources.
  Sac Republic Activities & Resources

• Sports Engine
  Learn how to bend it, cross it, and head it like the pros with these soccer drills and practice tips.
  Sports Engine Soccer Drills & Practice Tips

FITNESS

• PlayWorks
  Recess at home. Young people need play to stay active and engaged. We want to share our expertise to help keep kids engaged in play during this challenging time.
  PlayWorks Recess at Home

• BOKS
  With many schools being closed and kids at home, BOKS has many games and activities to keep young people active and happy during this difficult time. Anxiety is at an all-time high and one of the best ways to reduce stress in young people and adults is to get exercise– here are some free and accessible resources that can be done at home.
  BOKS Games and Activities
  
  

YOUTH SPORTS, FITNESS & WELLNESS PROGRAMS 

Youth Sports

Youth will learn the fundamental skills and strategies of sports in our Youth Development based, instructional sports leagues. We offer two separate leagues: Elementary (4th-6th) and Middle School (7th-8th).

Junior Giants

Non-competitive, skill-based baseball/softball league open to all boys and girls, ages 5-13. Players will receive all necessary equipment to play, baseball/softball hat, glove and shirt.

Youth Fitness & Wellness

Youth will learn different exercises, routines and the importance of healthy lifestyle habits/choices in our Youth Development based fitness and wellness program. We offer two separate programs: Elementary (4th-6th) and Middle School (7th-8th).

28th and B St. Skate & Urban Art Park

Skaters are invited to ollie and grind our indoor street course of a bowl, quarter pipes, fun boxes, and grind rails.